noorskitchen:

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.

(via griefunfolding)

griefunfolding:

“Sometimes grief like yours cannot be held by the universe itself.

Sometimes grief needs more than an endless galaxy.

Only the stars are large enough to take it on.”

– Megan Devine, It’s Ok That You’re Not Ok

(via griefunfolding)

healing-phoenix:

“It’s better to be your genuine self, and have fewer of the right kinds of people in your life, than it is to surround yourself with those who only accept you as long as you conform to their idea of who you should be.”

— Zero Dean (via onlinecounsellingcollege)

(via lilacmuse)

7 Quick Tips for Changing a Negative Mood

onlinecounsellingcollege:

1. Change your environment, or leave the room.

2. Switch your thinking, or redirect your thoughts

3. Go outside and get some exercise

4. Listen to the music that usually lifts your mood

5. Look at those old photographs that always make you laugh

6. Text or call a friend who’s really going through tough times

7. Be nice to a stranger – play it forward – and be kind.

fuck-wizard:

homeless people are part of your community!!!!! get with it!!!!!!!!!!!!! they’re not outside interlopers they’re not invaders they’re not vermin. homeless people = people deprived of homes, they are Victims and you should be angry on their behalf because people are being deprived of shelter in Your Community

(via tendernotion)


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